
Pricing & Memberships
Recover Faster. Perform Better. Stay Pain-Free.
Transparent pricing. No contracts. Month-to-month memberships designed around the way you recover.
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First Experience Session
Experience the full Recover + Perform system in one session.
Infrared Sauna
15–20 min
Cold Plunge
2–5 min
Normatec Compression
15–20 min
Guided Stretch
10–15 min
Memberships
Recovery memberships built for consistency.
Month-to-month. No long-term commitment. Cancel anytime.
Recovery
General recovery, stress relief, and consistency
- Unlimited Full-Spectrum Infrared Sauna
- Unlimited Cold Plunge Therapy
- 2 Normatec Sessions per Month
- 1 Guided Stretch Session per Month
- 10% Off NXPro Sessions
- 1 Guest Pass per Month
Performance
Active adults wanting complete recovery + performance
- Unlimited Full-Spectrum Infrared Sauna
- Unlimited Cold Plunge Therapy
- 4 Normatec Sessions per Month
- 2 NXPro Sessions per Month
- 2 Guided Stretch Sessions per Month
- Priority Booking
- 2 Guest Passes per Month
Elite Performance
Athletes & high performers wanting maximum support
- Unlimited Full-Spectrum Infrared Sauna
- Unlimited Cold Plunge Therapy
- Unlimited Normatec Sessions
- 4 NXPro Sessions per Month
- Weekly Guided Stretch Sessions
- Priority Booking / Reserved Slots
- 4 Guest Passes per Month
Individual Services
Recovery services. No membership required.
Drop in for a single session or save with multi-packs.
NXPro Therapy
Advanced muscle activation and recovery using targeted electrical stimulation. 30-minute sessions.
Single Session
5-Pack
Save $50
10-Pack
Save $200
Sauna + Cold Plunge Drop-In
A simple reset session using heat and cold exposure. 15–30 minutes total.
Single Session
Add Normatec
20–30 minutes
Normatec Compression
Dynamic compression therapy to improve circulation and reduce soreness. 15–60 minutes.
Single Session
5-Pack
Save $15
10-Pack
Save $50
Guided Stretch Session
A targeted mobility and flexibility session to reduce tension and improve movement. 15–20 minutes.
Single Session
5-Pack
Save $15
10-Pack
Save $50
Physical Therapy
Clinical care. Real results.
One-on-one sessions with licensed physical therapists. 60 minutes each.
Initial Evaluation
Movement assessment, orthopedic screening, plan of care, and recovery recommendations.
$20060 minFollow-Up Sessions
Focused treatment, movement restoration, pain reduction, and progression.
$17560 min5-Pack — $825 · 10-Pack — $1,550
Training & Performance
Strength, conditioning, and hybrid care.
1-on-1 Personal Training
Strength, mobility, conditioning, and long-term progress. 60 minutes.
Single Session
5-Pack
Save $50
10-Pack
Save $150
Semi-Private Training
2–3 people training together in a guided small-group setting. 60 minutes.
Single Session (2 People)
Single Session (3 People)
5-Pack (2 People)
5-Pack (3 People)
Purchaser must be present — if the purchaser doesn’t show, the session still counts against the pack.
Performance Therapy
PT principles + corrective exercise + performance training in one session. 60 minutes.
Single Session
5-Pack
Save $70
10-Pack
Save $200
Membership Policies
- Month-to-month — no long-term commitment
- Sessions do not roll over
- Booking required
- Guest passes used within active billing cycle
Package Policies
- Packages are non-refundable
- 24-hour cancellation policy
- No-show / late cancellation fee: $30 (20–30 min services)
- Credit card on file required at time of booking
- Packages may expire after a set period
FAQ
Common questions.

Ready to Start?
Book your first session today.
Start with a $49 intro session or choose the membership that fits your goals.