Physical Therapy — Shoulder

Shoulder rehab built on surgical precision.

Rotator cuff repairs, shoulder replacements, and labral reconstructions — our shoulder rehab programs are designed in direct coordination with your BONE DRs surgeon.

What We Treat

Shoulder conditions we specialize in.

Rotator Cuff Repair

Phased recovery from immobilization through full overhead strength and function.

Shoulder Replacement

ROM restoration, strengthening, and functional independence after total or reverse replacement.

Labral Repair (SLAP/Bankart)

Progressive stability and strength training following arthroscopic labral surgery.

Frozen Shoulder

Manual therapy, progressive stretching, and strengthening to restore full shoulder mobility.

Our Approach

How we approach shoulder rehabilitation.

  • 1

    Protection-phase protocols respecting surgical repair integrity

  • 2

    Progressive ROM and strength with surgeon check-in milestones

  • 3

    Overhead athlete-specific return-to-throw protocols

  • 4

    Long-term shoulder maintenance programming

Surgical Evaluation

Need to see a surgeon first?

If your shoulderinjury requires surgical evaluation, our partners at BONE DRs are right upstairs. We’ll coordinate everything.

BONE DRs Shoulder Surgery

FAQ

Common shoulder rehab questions.

When can I start moving my shoulder after surgery?

This depends entirely on your procedure. Rotator cuff repairs typically involve 4-6 weeks of protection before active motion begins. We follow your surgeon's specific protocol.

How long until I can lift overhead again?

Most shoulder surgeries require 3-6 months before overhead strengthening. We progress based on tissue healing, not just time.

Shoulder Rehab

Start your shoulder recovery today.

Book your first session and start working with a PT who knows your surgeon.