Physical Therapy — Hip

Hip rehab from replacement to running.

Whether you're recovering from a hip replacement or treating a labral tear, our hip rehab programs bridge the gap between surgery and your active life.

What We Treat

Hip conditions we specialize in.

Total Hip Replacement

Structured rehab from post-op day one through full functional independence and beyond.

Hip Labral Tear

Post-surgical or conservative management with progressive hip stability training.

Hip Impingement (FAI)

Movement re-education, strengthening, and activity modification.

IT Band Syndrome

Load management, lateral hip strengthening, and running gait analysis.

Our Approach

How we approach hip rehabilitation.

  • 1

    Anterior vs. posterior approach-specific protocols

  • 2

    Precaution-aware progressive mobility and strengthening

  • 3

    Gait training and functional movement restoration

  • 4

    Return-to-activity programming for active adults

Surgical Evaluation

Need to see a surgeon first?

If your hipinjury requires surgical evaluation, our partners at BONE DRs are right upstairs. We’ll coordinate everything.

BONE DRs Hip Surgery

FAQ

Common hip rehab questions.

How soon can I walk after hip replacement?

Most patients are walking with assistance on the day of surgery. Our PT team helps you progress from assisted walking to independent mobility over the first 4-6 weeks.

Can I run after hip replacement?

Many patients return to walking, hiking, cycling, and even light jogging after hip replacement. We help you build back safely based on your surgeon's guidance and your body's response.

Hip Rehab

Start your hip recovery today.

Book your first session and start working with a PT who knows your surgeon.