Physical Therapy — Foot & Ankle
Get back on your feet — literally.
From ankle sprains to Achilles repairs, our foot and ankle rehab programs are designed to restore stability, strength, and confidence in every step.
What We Treat
Foot & Ankle conditions we specialize in.
Ankle Sprain Recovery
Progressive stability training, proprioception, and return-to-sport protocols.
Achilles Tendon Repair
Phased eccentric loading and calf strengthening following surgical repair.
Plantar Fasciitis
Load management, manual therapy, and progressive strengthening for chronic heel pain.
Fracture Rehabilitation
Post-immobilization gait training, ROM restoration, and progressive weight-bearing.
Our Approach
How we approach foot & ankle rehabilitation.
- 1
Balance and proprioception training for injury prevention
- 2
Running gait analysis and return-to-run protocols
- 3
Progressive weight-bearing and functional training
- 4
Sport-specific agility and cutting mechanics
Surgical Evaluation
Need to see a surgeon first?
If your foot & ankleinjury requires surgical evaluation, our partners at BONE DRs are right upstairs. We’ll coordinate everything.
BONE DRs Foot & Ankle SurgeryFAQ
Common foot & ankle rehab questions.
How long does ankle sprain rehab take?
Mild sprains may recover in 2-4 weeks. More severe sprains or post-surgical ankles can take 6-12 weeks. We use functional testing to determine when you're ready to return to activity.
Foot & Ankle Rehab
Start your foot & ankle recovery today.
Book your first session and start working with a PT who knows your surgeon.